Breakfast is usually a rushed affair for me and means something quick with my morning coffee. It's not quite grab-and-go as I hate eating on the run. However it does mean no cooking and it has to be strong enough to kick start the day alongside the coffee (and believe me when I say I need a good kick-start to get going especially when I'm as fast as molasses on a Monday morning). Since making my own yogurt, its been a regular breakfast staple. To save on washing, I confess to eating it straight out of the bottle. Oops.
Look at those juicy fruits stewing in the thick ginger syrup |
Most compotes are simply cooked fruit in a syrup. I decided to use the same dried fruit topping I use for my usual yogurt - dried apricots, cranberries, raisins and prunes. You can use your favourite combination. And to make the flavours a little more intense, I used a ginger honey syrup, spiced up with cinnamon, star anise and cloves. A really heady aromatic mixture. Mmmmm.... it smelled great as it was cooking up. Plus ginger is reputed to be a good stomach-settler due to its 'warming' properties. Cook up a batch to last you over the weekday breakfasts, serving it over yogurt or oatmeal. Or serve it as a dessert over vanilla ice-cream (ooh, decadent) or on its own. Deelish.
served over thick Greek-style yogurt |
Recipe for Fruit Compote in Ginger Honey Syrup
Ingredients:
1 cup mixed dried fruits - use any of your favourites
1 cup water
3 tablespoons ginger honey concentrate
1 cinnamon stick
1 star anise
3 cloves
Method:
1. Place all the ingredients into a pot and bring to a boil over medium heat. Make sure the fruits are immersed in the water.
2. Reduce heat and gently simmer until fruits are plump and syrup is of the desired consistency. I wanted a really thick syrup to spoon over yogurt, so I cooked my syrup down to about 1/4 cup.
3. Cool before storing in a non-reactive container. Store compote in the fridge for up to 1 week.
2. Reduce heat and gently simmer until fruits are plump and syrup is of the desired consistency. I wanted a really thick syrup to spoon over yogurt, so I cooked my syrup down to about 1/4 cup.
3. Cool before storing in a non-reactive container. Store compote in the fridge for up to 1 week.
Note for ginger honey syrup:
If you can't find ginger honey concentrate, make your own. Take a knob of fresh ginger (about thumb size), clean it and smash it with the back of your knife. To the cup of water, add 3 tablespoons of honey and the smashed ginger. If you want a more intense ginger flavour, pound the ginger and squeeze out the ginger juice before adding it to the water.
Here's the link to homemade yogurt.
If you can't find ginger honey concentrate, make your own. Take a knob of fresh ginger (about thumb size), clean it and smash it with the back of your knife. To the cup of water, add 3 tablespoons of honey and the smashed ginger. If you want a more intense ginger flavour, pound the ginger and squeeze out the ginger juice before adding it to the water.
Here's the link to homemade yogurt.
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